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Today marks the beginning of Loneliness Awareness Week 2022. Most of us will feel lonely at some point in our lives, however for the elder …

We all know eating a healthy, balanced diet is good for general health and wellbeing. But where does diet come into play when it comes …

Happy #YouCanCare Week! #YouCanCare is an official awareness week that highlights the benefits of working in care, and encourages people to consider entering the care …

Yes. Breathing in someone else’s cigarette smoke (passive smoking or secondhand smoking) can increase your risk of cancer and other health problems. It is also …

Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, …